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How to Effectively Counter Seasonal Allergies

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Posted on June 28, 2017

Spring and summer both constitute a beautiful time of the year, with flowers, grasses, weeds and trees all in bloom. While you may want to enjoy the scent of the fresh air outdoors, you may find yourself a victim of …...

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Seniors More Susceptible to Summer Heat

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Posted on June 19, 2017

It is a known fact that hot weather can pose alarming problems to one’s health. This is especially true in the case of the elderly people. According to the Centers for Disease Control and Prevention (CDC), individuals above the age …...

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Stress Management – Tips to Finding Calm

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Posted on May 12, 2017

There will be tension in our work life; the health of our loved ones can be a constant source of anxiety; the bills never stop coming – overall, life will always be demanding! It’s time to realize that stress is the source of many problems an...

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Dependable in the Community: 2017 Tucson Conquistadors Classic

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Posted on April 17, 2017

Dependable Health Services was proud to be a sponsor of the 2017 Tucson Conquistadors Classic. The annual PGA Tour Champions tournament is held by The Tucson Conquistadores, a civic fund-raising organization established in 1962. All event procee...

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5 Signs Your Aging Loved One Needs Assistance

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Posted on April 14, 2017

In the hustle and bustle of modern life, we often tend to overlook the growing needs and requirements of our elderly family members. This situation can become worse if your aging loved one is too embarrassed to tell you that …...

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Dependable in the Community: Public CEU Posture Management Event for PTs

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Posted on April 13, 2017

Dependable recently hosted a Posture Management conference worth 4 CEU credits for PTs, and it was a great success! Keynote speaker, Lee Ann Hoffman, provided us with insight into how to manage posture with lots of helpful tips and explanations. ...

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